Speltpops by Urtekram

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Speltpops

by Urtekram 200 g in Rolled spelt flakes Barcode 5765228128947
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Speltpops by Urtekram provides 370 kcal per 100 g, with 13 g of sugars and 12 g of protein. That is 512% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rolled spelt flakes category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 370 kcal 342 +8%
Total fat 2.3 g 2.3 g 3% 2.5 −10%
Saturated fat 0.5 g 0.5 g 3% 0.4 +39%
Carbohydrates 72 g 72 g 26% 61.8 +16%
Total sugars 13 g 13 g 2.1 +512%
Dietary fiber 7.6 g 7.6 g 27% 8.8 −13%
Protein 12 g 12 g 24% 13.6 −12%
Salt 0 g 0 g 0 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Rolled spelt flakes products on Foodmetria.

Compared with other rolled spelt flakes

Calories higher 8%
Sugars higher 6%
Salt lower 27%
Saturated fat higher 31%
Protein top 92%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spelt (hvede) (84%), honning.

Palm oil freeNot veganVegetarian
Allergens
Gluten

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
OrganicEU Organic
Sold in
Denmark, Finland
Barcode
5765228128947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speltpops?

Speltpops contains 370 kcal per 100 g and about 370 kcal per serving (100 g).

How much sugar is in Speltpops?

Speltpops has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Speltpops healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speltpops vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speltpops contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Rolled Spelt Flakes by Nutri-Score Highest-Protein Rolled Spelt Flakes Least Processed Rolled Spelt Flakes Lowest-Calorie Rolled Spelt Flakes Best Low-Sugar Rolled Spelt Flakes

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