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Flocons d'épeautre
Flocons d'épeautre by Markal provides 355 kcal per 100 g, with 2 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled spelt flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 213 kcal | 342 | |
| Total fat | 3 g | 1.8 g | 2% | 2.5 +18% |
| Saturated fat | 1 g | 0.6 g | 3% | 0.4 +179% |
| Carbohydrates | 64 g | 38.4 g | 14% | 61.8 |
| Total sugars | 2 g | 1.2 g | 2.1 −6% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 8 g | 4.8 g | 17% | 8.8 −9% |
| Protein | 14 g | 8.4 g | 17% | 13.6 |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Rolled spelt flakes products on Foodmetria.
Compared with other rolled spelt flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Épeautre biologique.
- Allergens
- Gluten
- May contain traces
- LupinNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 60 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3329483211206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons d'épeautre?
Flocons d'épeautre contains 355 kcal per 100 g and about 213 kcal per serving (60 g).
How much sugar is in Flocons d'épeautre?
Flocons d'épeautre has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons d'épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocons d'épeautre vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flocons d'épeautre contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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