Comparison
Dinkelflocken zarte vs Flocons d'épeautre
Overall, Dinkelflocken zarte has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dinkelflocken zarte | Flocons d'épeautre |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 352 kcal | 355 kcal |
| Fat | 2.8 g | 3 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 2.3 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 9.3 g | 8 g |
| Protein | 15 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkelflocken zarte has 40% less saturated fat (0.6 g vs 1 g).
- Dinkelflocken zarte has 14% more fiber (9.3 g vs 8 g).
Ingredients
Dinkelflocken zarte
Dinkelflocken.
Flocons d'épeautre
Épeautre biologique.
FAQ
Which is healthier: Dinkelflocken zarte or Flocons d'épeautre?
Overall, Dinkelflocken zarte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkelflocken zarte has fewer calories: 352 kcal versus 355 kcal per 100 g.
Which has less sugar?
Flocons d'épeautre has less sugar: 2 g versus 2.3 g per 100 g.
More comparisons
Flocons d'épeautre vs Dinkel Flocken Feinblatt
Dinkelflocken zarte vs Dinkel Flocken Feinblatt
Flocons d'épeautre vs Vollkorn Dinkelflocken
Flocons d'épeautre vs Flocons d’épeautre bio
Flocons d'épeautre vs Dinkelflocken
Flocons d'épeautre vs Dinkel Flocken
Flocons d'épeautre vs Bio Dinkelflöckli
Dinkelflocken zarte vs Vollkorn Dinkelflocken