Flocons d'épeautre vs Bio Dinkelflöckli
Overall, Bio Dinkelflöckli has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flocons d'épeautre | Bio Dinkelflöckli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 355 kcal | 348 kcal |
| Fat | 3 g | 2.6 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 2 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 8.4 g |
| Protein | 14 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Dinkelflöckli has 13% less fat (2.6 g vs 3 g).
- Bio Dinkelflöckli has 30% less saturated fat (0.7 g vs 1 g).
- Bio Dinkelflöckli has 35% less sugar (1.3 g vs 2 g).
- Only Flocons d'épeautre lists: Gluten.
Ingredients
Flocons d'épeautre
Épeautre biologique.
Bio Dinkelflöckli
Bio Dinkelflocken (Herkunft: siehe Datierungsfeld). Ingrédients: flocons d'épeautre bio (provenance: voir date). Ingredienti: fiocchi di spelta bio (provenienza: vedi data). Nährwerte Ø Valeurs nutritives moyennes. Valori nutritivi medi www.coop.ch/foodprofil Energie Energie Energia Fett Matières grasses Grassi
FAQ
Which is healthier: Flocons d'épeautre or Bio Dinkelflöckli?
Overall, Bio Dinkelflöckli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Dinkelflöckli has fewer calories: 348 kcal versus 355 kcal per 100 g.
Which has less sugar?
Bio Dinkelflöckli has less sugar: 1.3 g versus 2 g per 100 g.