Flocons d'épeautre vs Dinkel Flocken Feinblatt
Overall, Dinkel Flocken Feinblatt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flocons d'épeautre | Dinkel Flocken Feinblatt |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 355 kcal | 344 kcal |
| Fat | 3 g | 2.5 g |
| Saturated fat | 1 g | 0.2 g |
| Sugars | 2 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 8.2 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel Flocken Feinblatt has 17% less fat (2.5 g vs 3 g).
- Dinkel Flocken Feinblatt has 80% less saturated fat (0.2 g vs 1 g).
- Dinkel Flocken Feinblatt has 15% less sugar (1.7 g vs 2 g).
Ingredients
Flocons d'épeautre
Épeautre biologique.
Dinkel Flocken Feinblatt
Dinkelvollkornflocken
FAQ
Which is healthier: Flocons d'épeautre or Dinkel Flocken Feinblatt?
Overall, Dinkel Flocken Feinblatt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkel Flocken Feinblatt has fewer calories: 344 kcal versus 355 kcal per 100 g.
Which has less sugar?
Dinkel Flocken Feinblatt has less sugar: 1.7 g versus 2 g per 100 g.