Comparison

Flocons d'épeautre vs Dinkel Flocken Feinblatt

Overall, Dinkel Flocken Feinblatt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientFlocons d'épeautreDinkel Flocken Feinblatt
Nutri-Score a a
NOVA group 1 1
Calories 355 kcal 344 kcal
Fat 3 g 2.5 g
Saturated fat 1 g 0.2 g
Sugars 2 g 1.7 g
Salt 0 g 0 g
Fiber 8 g 8.2 g
Protein 14 g 14 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dinkel Flocken Feinblatt has 17% less fat (2.5 g vs 3 g).
  • Dinkel Flocken Feinblatt has 80% less saturated fat (0.2 g vs 1 g).
  • Dinkel Flocken Feinblatt has 15% less sugar (1.7 g vs 2 g).

Ingredients

Flocons d'épeautre

Épeautre biologique.

Dinkel Flocken Feinblatt

Dinkelvollkornflocken

FAQ

Which is healthier: Flocons d'épeautre or Dinkel Flocken Feinblatt?

Overall, Dinkel Flocken Feinblatt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dinkel Flocken Feinblatt has fewer calories: 344 kcal versus 355 kcal per 100 g.

Which has less sugar?

Dinkel Flocken Feinblatt has less sugar: 1.7 g versus 2 g per 100 g.

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