Comparison

Dinkel Flocken Feinblatt vs Flocons d’épeautre bio

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientDinkel Flocken FeinblattFlocons d’épeautre bio
Nutri-Score a a
NOVA group 1 1
Calories 344 kcal 348 kcal
Fat 2.5 g 2.6 g
Saturated fat 0.2 g 0.7 g
Sugars 1.7 g 1.3 g
Salt 0 g 0 g
Fiber 8.2 g 8.4 g
Protein 14 g 13 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dinkel Flocken Feinblatt has 71% less saturated fat (0.2 g vs 0.7 g).
  • Flocons d’épeautre bio has 24% less sugar (1.3 g vs 1.7 g).

Ingredients

Dinkel Flocken Feinblatt

Dinkelvollkornflocken

Flocons d’épeautre bio

Flocons d'épeautre bio

FAQ

Which is healthier: Dinkel Flocken Feinblatt or Flocons d’épeautre bio?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dinkel Flocken Feinblatt has fewer calories: 344 kcal versus 348 kcal per 100 g.

Which has less sugar?

Flocons d’épeautre bio has less sugar: 1.3 g versus 1.7 g per 100 g.

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