Comparison

Vollkorn Dinkelflocken vs Flocons d’épeautre bio

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Vollkorn Dinkelflocken	Flocons d’épeautre bio
Nutri-Score	a	a
NOVA group	—	1
Calories	352 kcal	348 kcal
Fat	2.6 g	2.6 g
Saturated fat	0.2 g	0.7 g
Sugars	1.7 g	1.3 g
Salt	0 g	0 g
Fiber	8.4 g	8.4 g
Protein	14 g	13 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Vollkorn Dinkelflocken has 71% less saturated fat (0.2 g vs 0.7 g).
Flocons d’épeautre bio has 24% less sugar (1.3 g vs 1.7 g).

Ingredients

Vollkorn Dinkelflocken

Bio Vollkorn-Dinkelflocken*.* aus kontrolliert biologischer Landwirtschaft.

Flocons d’épeautre bio

Flocons d'épeautre bio

FAQ

Which is healthier: Vollkorn Dinkelflocken or Flocons d’épeautre bio?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flocons d’épeautre bio has fewer calories: 348 kcal versus 352 kcal per 100 g.

Which has less sugar?

Flocons d’épeautre bio has less sugar: 1.3 g versus 1.7 g per 100 g.

More comparisons

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