Bio flocons d'epautre by Delhaize

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Bio flocons d'epautre

by Delhaize in Rolled spelt flakes Barcode 5400113611516
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Bio flocons d'epautre by Delhaize provides 349 kcal per 100 g, with 1 g of sugars and 13.3 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled spelt flakes category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 342
Total fat 2.6 g 2.5
Saturated fat 0.2 g 0.4 −44%
Carbohydrates 64 g 61.8
Total sugars 1 g 2.1 −53%
Dietary fiber 8.4 g 8.8
Protein 13.3 g 13.6
Salt 0 g 0 +183%

Category average across 37 Rolled spelt flakes products on Foodmetria.

Compared with other rolled spelt flakes

Calories lower 50%
Sugars lower 31%
Salt higher 12%
Saturated fat lower 6%
Protein top 61%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Belgium
Barcode
5400113611516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio flocons d'epautre?

Bio flocons d'epautre contains 349 kcal per 100 g.

How much sugar is in Bio flocons d'epautre?

Bio flocons d'epautre has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio flocons d'epautre healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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