Nutrition report ready

Bio Dinkel Porridge - Apfel Zimt mit Haselnüssen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Adamah product.

Nutri-Score A NOVA 1

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Bio Dinkel Porridge - Apfel Zimt mit Haselnüssen

by Adamah 400 g in Rolled spelt flakes Barcode 9120029288003
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Bio Dinkel Porridge - Apfel Zimt mit Haselnüssen by Adamah provides 380 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled spelt flakes category and comes in a 400 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 342 +11%
Total fat 8.5 g 2.5 +234%
Saturated fat 1.5 g 0.4 +318%
Carbohydrates 58 g 61.8 −6%
Total sugars 1.3 g 2.1 −39%
Added sugars 0 g 0
Protein 13 g 13.6
Salt 0 g 0 −100%

Category average across 37 Rolled spelt flakes products on Foodmetria.

Compared with other rolled spelt flakes

Calories higher 3%
Sugars lower 42%
Salt lower 1%
Saturated fat higher 3%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DINKELFLOCKEN*, DINKELMEHL*, Zimt*, Apfelstücke*, Apfelpulver*, HASELNÜSSE* *aus kontrolliert biologischem Anbau

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Product details

Quantity
400 g
Labels & certifications
VegetarianOrganicEU OrganicVeganAT-BIO-302
Sold in
Austria
Barcode
9120029288003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Dinkel Porridge - Apfel Zimt mit Haselnüssen?

Bio Dinkel Porridge - Apfel Zimt mit Haselnüssen contains 380 kcal per 100 g.

How much sugar is in Bio Dinkel Porridge - Apfel Zimt mit Haselnüssen?

Bio Dinkel Porridge - Apfel Zimt mit Haselnüssen has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Dinkel Porridge - Apfel Zimt mit Haselnüssen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Dinkel Porridge - Apfel Zimt mit Haselnüssen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Dinkel Porridge - Apfel Zimt mit Haselnüssen contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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