Dinkel Flocken Großblatt

by DmBio 500g in Rolled spelt flakes Barcode 4058172307508
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Dinkel Flocken Großblatt by DmBio provides 344 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled spelt flakes category and comes in a 500g pack. Contains: dinkelweizenvollkornflocken.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 342
Total fat 2.5 g 2.5
Saturated fat 0.2 g 0.4 −44%
Carbohydrates 63 g 61.8
Total sugars 1.7 g 2.1 −20%
Added sugars 0 g 0
Dietary fiber 8.2 g 8.8 −6%
Protein 14 g 13.6
Salt 0 g 0 −6%

Category average across 37 Rolled spelt flakes products on Foodmetria.

Compared with other rolled spelt flakes

Calories lower 19%
Sugars higher 47%
Salt lower 27%
Saturated fat lower 6%
Protein top 56%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_DINKELWEIZENVOLLKORNFLOCKEN_*.

VeganVegetarian
Allergens
Dinkelweizenvollkornflocken
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
500g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-001Naturland
Sold in
Germany
Barcode
4058172307508

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dinkel Flocken Großblatt?

Dinkel Flocken Großblatt contains 344 kcal per 100 g.

How much sugar is in Dinkel Flocken Großblatt?

Dinkel Flocken Großblatt has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Flocken Großblatt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Flocken Großblatt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel Flocken Großblatt contain?

According to the label data it contains: Dinkelweizenvollkornflocken. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dinkel Flocken Großblatt? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rolled spelt flakes

View all →

More from DmBio

View all →