Category
Rolled spelt flakes
37 Rolled spelt flakes products average 343 kcal, 2.1 g of sugars and 13.6 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'épeautre (0 g per 100 g)
a Dinkel Flocken Großblatt
344
kcal
2.5
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a Dinkelflocken
345
kcal
2.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3 Speltflakes
348
kcal
1.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 17 g protein
a Kleinblatt Dinkelflocken
353
kcal
2.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 14.2 g protein
a Copos de espelta ecológicos
354
kcal
2.6
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 14 g protein
a Dinkelflocken
353
kcal
2.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 14 g protein
Bio-Dinkelflocken
63
kcal
0.2
Fat g
14
Sugar g
—
Salt
per 100 g · 0.3 g protein
Dinkel-Flocken
338
kcal
2.7
Fat g
1
Sugar g
—
Salt
per 100 g · 11 g protein
a NOVA 1 Płatki orkiszowe bio
338
kcal
2.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 11 g protein
a Bio Dinkelflocken
351
kcal
3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a Copos de espelta
354
kcal
2.6
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 14 g protein
a Dinkelflocken
349
kcal
1
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 13 g protein
Dinkel flocken
343
kcal
1.7
Fat g
0.7
Sugar g
—
Salt
per 100 g · 17 g protein