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Bio-Dinkelflocken
Bio-Dinkelflocken by Bio Donne provides 63 kcal per 100 g, with 14 g of sugars and 0.3 g of protein. That is 559% more sugar than the average product in this category. It is listed in the Rolled spelt flakes category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 63 kcal | 342 −82% |
| Total fat | 0.2 g | 2.5 −92% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 14 g | 61.8 −77% |
| Total sugars | 14 g | 2.1 +559% |
| Protein | 0.3 g | 13.6 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Rolled spelt flakes products on Foodmetria.
Compared with other rolled spelt flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 1000g
- Labels & certifications
- VegetarianVegan
- Sold in
- France, Germany
- Barcode
- 20312411
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Dinkelflocken?
Bio-Dinkelflocken contains 63 kcal per 100 g.
How much sugar is in Bio-Dinkelflocken?
Bio-Dinkelflocken has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Dinkelflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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