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Dinkelflocken
Dinkelflocken by Grell provides 349 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled spelt flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 342 |
| Total fat | 1 g | 2.5 −61% |
| Saturated fat | 0.2 g | 0.4 −44% |
| Carbohydrates | 64 g | 61.8 |
| Total sugars | 0.9 g | 2.1 −58% |
| Protein | 13 g | 13.6 |
| Salt | 0 g | 0 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Rolled spelt flakes products on Foodmetria.
Compared with other rolled spelt flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicEg öko verordnungBioland
- Sold in
- Germany
- Barcode
- 4012794211919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelflocken?
Dinkelflocken contains 349 kcal per 100 g.
How much sugar is in Dinkelflocken?
Dinkelflocken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelflocken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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