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Kleinblatt Dinkelflocken

by Spielberger Mühle 375g in Rolled spelt flakes Barcode 4022381001892

Nutri-Score

abcde

Very good nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Kleinblatt Dinkelflocken by Spielberger Mühle provides 353 kcal per 100 g, with 1.7 g of sugars and 14.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled spelt flakes category and comes in a 375g pack.

Nutrient levels per 100 g

Fat

2.6 g · Low

Saturated fat

0.2 g · Low

Sugars

1.7 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	353 kcal	342
Total fat	2.6 g	2.5
Saturated fat	0.2 g	0.4 −44%
Carbohydrates	64 g	61.8
Total sugars	1.7 g	2.1 −20%
Dietary fiber	0 g	8.8 −100%
Protein	14.2 g	13.6
Salt	0 g	0 −6%

Category average across 37 Rolled spelt flakes products on Foodmetria.

Compared with other rolled spelt flakes

Calories

higher 33%

Sugars

higher 47%

Salt

lower 27%

Saturated fat

lower 6%

Protein

top 25%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity: 375g
Sold in: Germany
Barcode: 4022381001892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kleinblatt Dinkelflocken?

Kleinblatt Dinkelflocken contains 353 kcal per 100 g.

How much sugar is in Kleinblatt Dinkelflocken?

Kleinblatt Dinkelflocken has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kleinblatt Dinkelflocken healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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a NOVA 1

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