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Erdmandelflocken
Erdmandelflocken by Spielberger Mühle provides 461 kcal per 100 g, with 18 g of sugars and 4.2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flakes category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 461 kcal | 461 kcal | 372 +24% | |
| Total fat | 24 g | 24 g | 31% | 5.7 +318% |
| Saturated fat | 5.1 g | 5.1 g | 26% | 1.4 +275% |
| Carbohydrates | 52 g | 52 g | 19% | 67 −22% |
| Total sugars | 18 g | 18 g | 12.1 +49% | |
| Added sugars | 0 g | 0 g | 0% | 7.8 −100% |
| Dietary fiber | 11 g | 11 g | 39% | 8.8 +25% |
| Protein | 4.2 g | 4.2 g | 8% | 10.8 −61% |
| Salt | 0.1 g | 0.1 g | 0.6 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Erdmandelflocken
Product details
- Quantity
- 150g
- Serving size
- 100g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4022381027694
Prices reported by shoppers
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Frequently asked questions
How many calories are in Erdmandelflocken?
Erdmandelflocken contains 461 kcal per 100 g and about 461 kcal per serving (100g).
How much sugar is in Erdmandelflocken?
Erdmandelflocken has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Erdmandelflocken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Erdmandelflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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