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Haferkleie
Haferkleie by Spielberger Mühle provides 360 kcal per 100 g, with 1.7 g of sugars and 16.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Oat brans category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 359 |
| Total fat | 8.3 g | 7.3 +13% |
| Saturated fat | 1.5 g | 1.3 +11% |
| Carbohydrates | 47.1 g | 51.2 −8% |
| Total sugars | 1.7 g | 2 −15% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 16.6 g | 14.9 +11% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferkleie aus biodynamischer Erzeugung (demeter)
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicBiodynamic agricultureDemeter
- Sold in
- Germany
- Barcode
- 4022381241205
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Haferkleie?
Haferkleie contains 360 kcal per 100 g.
How much sugar is in Haferkleie?
Haferkleie has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferkleie healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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