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Haferkleie
Haferkleie by son d'avoine provides 367 kcal per 100 g, with 1.6 g of sugars and 21 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Haferkleie category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 EL
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 362 |
| Total fat | 7.4 g | 7.2 |
| Saturated fat | 1.4 g | 1.3 +10% |
| Carbohydrates | 47 g | 50.9 −8% |
| Total sugars | 1.6 g | 1.5 +8% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 14 g | 12 +16% |
| Protein | 21 g | 16.9 +24% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Haferkleie products on Foodmetria.
Ingredients
Bio Haferkleie
Product details
- Serving size
- 4 EL
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- Germany
- Barcode
- 7627537232761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferkleie?
Haferkleie contains 367 kcal per 100 g.
How much sugar is in Haferkleie?
Haferkleie has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferkleie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferkleie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.