Dinkel Vollkornmehl by Spielberger Mühle

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Dinkel Vollkornmehl

by Spielberger Mühle 460g in Spelt flours Barcode 4022381230186
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Dinkel Vollkornmehl by Spielberger Mühle provides 348 kcal per 100 g, with 0.7 g of sugars and 17 g of protein. That is 65% less sugar than the average product in this category. It is listed in the Spelt flours category and comes in a 460g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.6 g · Low
Sugars
0.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 348 kcal 348 kcal 344
Total fat 1.7 g 1.7 g 2% 2.2 −23%
Saturated fat 0.6 g 0.6 g 3% 0.4 +54%
Carbohydrates 68.3 g 68.3 g 25% 65.7
Total sugars 0.7 g 0.7 g 2 −65%
Protein 17 g 17 g 34% 12.7 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 46%
Sugars lower 15%
Saturated fat higher 6%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
460g
Serving size
100 g
Labels & certifications
OrganicBiodynamic agricultureDemeter
Sold in
Germany, Ireland
Barcode
4022381230186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Vollkornmehl?

Dinkel Vollkornmehl contains 348 kcal per 100 g and about 348 kcal per serving (100 g).

How much sugar is in Dinkel Vollkornmehl?

Dinkel Vollkornmehl has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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