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Dinkel-Flocken
Dinkel-Flocken by Zurück zum Ursprung provides 338 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 53% less sugar than the average product in this category. It is listed in the Rolled spelt flakes category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 342 |
| Total fat | 2.7 g | 2.5 +6% |
| Saturated fat | 0.2 g | 0.4 −44% |
| Carbohydrates | 63 g | 61.8 |
| Total sugars | 1 g | 2.1 −53% |
| Protein | 11 g | 13.6 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Rolled spelt flakes products on Foodmetria.
Compared with other rolled spelt flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Sold in
- Germany, Ireland
- Barcode
- 4099200048567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel-Flocken?
Dinkel-Flocken contains 338 kcal per 100 g.
How much sugar is in Dinkel-Flocken?
Dinkel-Flocken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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