Hafer-Drink Natur

by Zurück zum Ursprung 1 l in Oat-based drinks Barcode 4099200240268
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Hafer-Drink Natur by Zurück zum Ursprung provides 42 kcal per 100 g, with 4.5 g of sugars and 0.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
4.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 105 kcal 53 −21%
Total fat 0.8 g 2 g 3% 1.8 −54%
Saturated fat 0.2 g 0.5 g 3% 0.3 −27%
Carbohydrates 7.7 g 19.3 g 7% 8.1 −5%
Total sugars 4.5 g 11.3 g 4.3 +5%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1.2 g 3 g 11% 0.9 +32%
Protein 0.8 g 2 g 4% 1 −19%
Salt 0.1 g 0.2 g 0.2 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 21%
Sugars higher 47%
Salt lower 25%
Saturated fat lower 21%
Protein top 59%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 12% _Vollkornhaferflocken_, Sonnenblumenöl, Salz.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 l
Serving size
250 ml
Labels & certifications
VegetarianOrganicEU OrganicVeganAT-BIO-902European Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixNo added sugarFsc c081801
Sold in
Austria
Barcode
4099200240268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer-Drink Natur?

Hafer-Drink Natur contains 42 kcal per 100 g and about 105 kcal per serving (250 ml).

How much sugar is in Hafer-Drink Natur?

Hafer-Drink Natur has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hafer-Drink Natur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer-Drink Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer-Drink Natur contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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