Comparison
Dinkelflocken zarte vs Dinkelflocken
Overall, Dinkelflocken has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dinkelflocken zarte | Dinkelflocken |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 352 kcal | 345 kcal |
| Fat | 2.8 g | 2.5 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 2.3 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 9.3 g | 8.2 g |
| Protein | 15 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkelflocken has 67% less saturated fat (0.2 g vs 0.6 g).
- Dinkelflocken has 26% less sugar (1.7 g vs 2.3 g).
- Dinkelflocken zarte has 12% more fiber (9.3 g vs 8.2 g).
- Only Dinkelflocken zarte lists: Gluten.
Ingredients
Dinkelflocken zarte
Dinkelflocken.
Dinkelflocken
Dinkelkornflocken
FAQ
Which is healthier: Dinkelflocken zarte or Dinkelflocken?
Overall, Dinkelflocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkelflocken has fewer calories: 345 kcal versus 352 kcal per 100 g.
Which has less sugar?
Dinkelflocken has less sugar: 1.7 g versus 2.3 g per 100 g.
More comparisons
Dinkelflocken vs Bio Dinkelflöckli
Dinkelflocken zarte vs Dinkel Flocken Feinblatt
Dinkelflocken vs Dinkel Flocken Feinblatt
Dinkelflocken zarte vs Flocons d'épeautre
Flocons d'épeautre vs Dinkelflocken
Dinkelflocken zarte vs Vollkorn Dinkelflocken
Dinkelflocken vs Vollkorn Dinkelflocken
Dinkelflocken zarte vs Flocons d’épeautre bio