Special k blueberry with lemon clusters cereal

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (42 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat

2.4 g fat per 100 g (EU: no more than 3 g per 100 g)

Low saturated fat

1.2 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

High fiber

7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breakfast cereals

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain wheat, rice, sugar, whole grain oats, wheat bran, contains 2% or less of salt, vegetable oil (palm kernel and canola), rice flour, brown sugar syrup, corn syrup, natural flavor, malt flavor, dried blueberries, calcium carbonate, molasses, mixed tocopherols (vitamin e) for freshness, black carrot juice for color, wheat, honey, soy lecithin, citric acid, baking soda, barley malt extract, annatto extract color, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), turmeric extract color, bht for freshness, vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,

Allergens

GlutenSoybeans

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size

1 Cup (42 g)

Sold in

United States

Barcode

0038000200304

Prices reported by shoppers