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Gerstenflocken Fitness
Gerstenflocken Fitness by Gerstoni provides 334 kcal per 100 g, with 1.7 g of sugars and 9.2 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 334 kcal | 390 −14% |
| Total fat | 2.1 g | 9 −77% |
| Saturated fat | 0.4 g | 2.2 −81% |
| Carbohydrates | 63.3 g | 66.3 |
| Total sugars | 1.7 g | 18.2 −91% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 12.5 g | 8 +56% |
| Protein | 9.2 g | 10.2 −10% |
| Salt | 0 g | 0.7 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gerstenflocken
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4260372335612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gerstenflocken Fitness?
Gerstenflocken Fitness contains 334 kcal per 100 g.
How much sugar is in Gerstenflocken Fitness?
Gerstenflocken Fitness has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gerstenflocken Fitness healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gerstenflocken Fitness vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gerstenflocken Fitness contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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