Category
Breakfast cereals
4,922 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,600Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
b
Choco Balls
390
kcal
6.2
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.5 g protein
d
Free From Tropical Granola
482
kcal
22
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 6.9 g protein
c Crunchy avena integral
423
kcal
13
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.5 g protein
Risveglio di Buddha - Maca e Vaniglia
430
kcal
20
Fat g
11
Sugar g
—
Salt
per 100 g · 16 g protein
Matvete
350
kcal
2.5
Fat g
0.7
Sugar g
—
Salt
per 100 g · 10 g protein
a All inklusive ZERO
350
kcal
2.5
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
d Crispy Crunchy Granola
437
kcal
15
Fat g
24.2
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
a McCallum's
90
kcal
1
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 3 g protein
d Muska
422
kcal
15.6
Fat g
11.1
Sugar g
0.3
Salt g
per 100 g · 13.3 g protein
e
Reese’s Puffs
410
kcal
10.3
Fat g
30.8
Sugar g
1.5
Salt g
per 100 ml · 7.7 g protein
Mix 5 flakes
329
kcal
2.4
Fat g
1.2
Sugar g
—
Salt
per 100 g · 10 g protein
Granola with 3 types of chocolate
418
kcal
10.1
Fat g
13.8
Sugar g
—
Salt
per 100 g · 12 g protein
d Product 8052204790463
433
kcal
15
Fat g
16
Sugar g
0.6
Salt g
per 100 g · 15 g protein
Köln
—
kcal
14
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 15 g protein
NOVA 4
Jordans Country Crisp Chunky Nuts
Nutrition data not available
d Product 4005528115218
382
kcal
0.7
Fat g
30
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
a Product 08608121
358
kcal
2
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 12 g protein
Oat Porridge
364
kcal
9.7
Fat g
14
Sugar g
—
Salt
per 100 g · 14 g protein
Avena bowl con semi
404
kcal
13
Fat g
0.8
Sugar g
—
Salt
per 100 g · 15 g protein
Chocapic Crunchy Brownie
385
kcal
4.6
Fat g
—
Sugar
—
Salt
per 100 g · 8.3 g protein
Granola - 3 tipi di cioccolato
418
kcal
10.1
Fat g
13.8
Sugar g
—
Salt
per 100 g · 12 g protein
欣善怡燕麦片
350
kcal
1.1
Fat g
—
Sugar
—
Salt
per 100 g · 12.6 g protein
a Product 5065010040199
398
kcal
11.5
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 30.3 g protein
a Product 4005528109514
392
kcal
6.6
Fat g
9.9
Sugar g
0.8
Salt g
per 100 g · 10.5 g protein