Nutrition report ready

All Bran Flakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score B NOVA 4

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All Bran Flakes by Kellogg's

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All Bran Flakes

by Kellogg's in Breakfast cereals Barcode 5000127061750
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

All Bran Flakes by Kellogg's provides 359 kcal per 100 g, with 14 g of sugars and 12 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
14 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 390 −8%
Total fat 3.2 g 9.1 −65%
Saturated fat 0.5 g 2.2 −77%
Carbohydrates 63 g 66.3 −5%
Total sugars 14 g 18.2 −23%
Added sugars 6.8 g 13 −48%
Dietary fiber 9.5 g 8 +18%
Protein 12 g 10.2 +18%
Salt 0.7 g 0.7 +7%

Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 17%
Sugars lower 35%
Salt higher 37%
Saturated fat lower 29%
Protein top 24%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trigo integral(66%), Salvado de trigo(21%), Azucar, Harina de avena(6%), Jarabe de glucosa, Aroma de malta de cebada, Sal, Aroma natural

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Labels & certifications
No palm oil
Sold in
France, Spain
Barcode
5000127061750

Prices reported by shoppers

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Frequently asked questions

How many calories are in All Bran Flakes?

All Bran Flakes contains 359 kcal per 100 g.

How much sugar is in All Bran Flakes?

All Bran Flakes has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is All Bran Flakes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does All Bran Flakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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