Apple And Raspberry Water

by Quaker 266g in Breakfast cereals Barcode 5000108171553
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Apple And Raspberry Water by Quaker provides 378 kcal per 100 g, with 19 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 266g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
19 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33.2g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 126 kcal 390
Total fat 6.5 g 2.2 g 3% 9 −28%
Saturated fat 1.2 g 0.4 g 2% 2.2 −45%
Carbohydrates 67 g 22.2 g 8% 66.3
Total sugars 19 g 6.3 g 18.2
Added sugars 16.5 g 5.5 g 11% 13 +27%
Dietary fiber 7.3 g 2.4 g 9% 8 −9%
Protein 8.9 g 3 g 6% 10.2 −13%
Salt 0 g 0 g 0.7 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 36%
Sugars higher 48%
Salt lower 17%
Saturated fat lower 50%
Protein top 56%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quaker Wholegrain Rolled _Oats_ (81%), Sugar, Natural Flavourings

Allergens
Gluten
May contain traces
GlutenSoybeans

Product details

Quantity
266g
Serving size
33.2g
Labels & certifications
Limited edition
Sold in
European Union, United Kingdom
Barcode
5000108171553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple And Raspberry Water?

Apple And Raspberry Water contains 378 kcal per 100 g and about 126 kcal per serving (33.2g).

How much sugar is in Apple And Raspberry Water?

Apple And Raspberry Water has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple And Raspberry Water healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Apple And Raspberry Water contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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