Category
Breakfast cereals
4,939 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,615Extruded cereals 1,164Porridge 732Chocolate cereals 314Puffed cereal cakes 311Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
a NOVA 1 Organic Puffed Spelt
366
kcal
2.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 4 Cinnamon Toast Crunch Strawberry
415
kcal
9.8
Fat g
29.3
Sugar g
1.4
Salt g
per 100 g · 4.9 g protein
e NOVA 4 Orange Creampop Crunch
395
kcal
5.3
Fat g
42.1
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
d NOVA 4 Sweetened Toasted Oat Cereal With Real Honey
393
kcal
3.6
Fat g
32.1
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Kellog’s Special K chocolatey strawberry
381
kcal
4.8
Fat g
28.6
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Céréales Lucky Charms
393
kcal
3
Fat g
40
Sugar g
0
Salt g
per 100 g · 7 g protein
c NOVA 3 Ezekiel 4:9, Raisin Sprouted Flourless Flake Cereal
364
kcal
2.7
Fat g
21.8
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
c NOVA 3 Cranberry made with organic oats
464
kcal
21.4
Fat g
25
Sugar g
0
Salt g
per 100 g · 10.7 g protein
c NOVA 4 Apples & Cinnamon Oatmeal
373
kcal
3.4
Fat g
6.8
Sugar g
1.6
Salt g
per 100 g · 50.9 g protein
c NOVA 4 Cereal, raisins, dates & pecans
382
kcal
7.3
Fat g
23.6
Sugar g
0.6
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Maple & Brown Sugar Instant Oatmeal
375
kcal
5
Fat g
30
Sugar g
1.1
Salt g
per 100 g · 10 g protein
a NOVA 3 Bio Linsengranola chocolate & nuts
389
kcal
14
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 18 g protein
e NOVA 4 Chuncky triple chocolat
449
kcal
15.6
Fat g
27.3
Sugar g
1
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Disney Vaiana
379
kcal
2.5
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 8 g protein
d NOVA 4 Pumpkin spice cheerios limited edition cereal
393
kcal
7.1
Fat g
28.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Special K Extra Red Berries
359
kcal
1.3
Fat g
30.8
Sugar g
1.5
Salt g
per 100 g · 7.7 g protein
a NOVA 4 Hot & Steamy Porridge Oats
425
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 1 Hot wheat cereal
90
kcal
0.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 2.5 g protein
e NOVA 4 Fruit and cream variety pack oatmeal
371
kcal
5.7
Fat g
37.1
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
d NOVA 3 Organic ginger hemp granola
515
kcal
30.3
Fat g
15.2
Sugar g
0.3
Salt g
per 100 g · 12.1 g protein
e NOVA 4 Breakfast Cereal
440
kcal
13
Fat g
35
Sugar g
0
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Trolls w/marshmallow breakfast cereal
150
kcal
1.5
Fat g
12
Sugar g
0.5
Salt g
per 100 g · 2 g protein
c NOVA 4 Heart to Heart Honey Toasted Oat Cereal
357
kcal
4.8
Fat g
16.7
Sugar g
0.4
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Frosted flakes with sprouted wheat
387
kcal
1.6
Fat g
14.5
Sugar g
0.8
Salt g
per 100 g · 9.7 g protein