View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hot wheat cereal
Hot wheat cereal by Homestat Farm Ltd. provides 90 kcal per 100 g, with 1 g of sugars and 2.5 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48 g (0.33 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 43 kcal | 390 −77% | |
| Total fat | 0.5 g | 0.2 g | 0% | 9.1 −94% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 19 g | 9.1 g | 3% | 66.3 −71% |
| Total sugars | 1 g | 0.5 g | 18.2 −95% | |
| Added sugars | 10.4 g | 5 g | 10% | 13 −20% |
| Dietary fiber | 10.4 g | 5 g | 18% | 8 +30% |
| Protein | 2.5 g | 1.2 g | 2% | 10.2 −75% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Toasted crushed whole wheat, rye flour, barley malt syrup, wheat bran, wheat germ and ferric orthophosphate (iron).
- Allergens
- Gluten
Product details
- Serving size
- 48 g (0.33 cup)
- Sold in
- United States
- Barcode
- 0064144080304
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hot wheat cereal?
Hot wheat cereal contains 90 kcal per 100 g and about 43 kcal per serving (48 g (0.33 cup)).
How much sugar is in Hot wheat cereal?
Hot wheat cereal has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hot wheat cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hot wheat cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hot wheat cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3