Fruit and cream variety pack oatmeal

by Ralston Foods in Breakfast cereals Barcode 0791669198978
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fruit and cream variety pack oatmeal by Ralston Foods provides 371 kcal per 100 g, with 37.1 g of sugars and 8.6 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: milk.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
37.1 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 130 kcal 390 −5%
Total fat 5.7 g 2 g 3% 9 −37%
Saturated fat 1.4 g 0.5 g 3% 2.2 −35%
Carbohydrates 77.1 g 27 g 10% 66.3 +16%
Total sugars 37.1 g 13 g 18.2 +104%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 5.7 g 2 g 7% 8 −29%
Protein 8.6 g 3 g 6% 10.2 −16%
Salt 1.3 g 0.5 g 0.7 +97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 27%
Sugars higher 4%
Salt higher 12%
Saturated fat higher 42%
Protein top 59%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

peaches , cream s nutrition facts n serving size 1 packet (35g) servings per container 4 se se an amount per serving 130 ca 20 calories 20 20 calories from fat % daily value* 3% to e* total fat 2g saturated fat 0,5g trans fat 0g 4% polyunsaturated fat 0,5g monounsaturated fat 0,5g 0% cholesterol omg 6 sodium 140mg 3% potassium 115mg 8% total carbohydrate 27g dietary fiber 2g soluble fiber less than 1g 0% c 6% se 3% p 9% to 8% 9% sugars 11g protein 3g vitamin a 20% • vitamin c 0% • iron 20% •thiamin 20% • niacin 20% calcium 10% vitamin d 20% riboflavin 20% vitamin b6 20% folate 20% m 8% phosphorus 10% • magnesium 8% p ,sodium caseinate, dipotassium phosphate, titanium dioxide, mono , diglycer ), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride***, riboflavin* , diglycerides, turmeric ,annatto extracts for color, artificial flavor), blu r ded 40 piscsrv 96

Not vegan
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
35 g
Sold in
United States
Barcode
0791669198978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit and cream variety pack oatmeal?

Fruit and cream variety pack oatmeal contains 371 kcal per 100 g and about 130 kcal per serving (35 g).

How much sugar is in Fruit and cream variety pack oatmeal?

Fruit and cream variety pack oatmeal has 37.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit and cream variety pack oatmeal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit and cream variety pack oatmeal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit and cream variety pack oatmeal contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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