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Bio Linsengranola chocolate & nuts
Bio Linsengranola chocolate & nuts by Peas of Joy provides 389 kcal per 100 g, with 17 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 250 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 390 |
| Total fat | 14 g | 9.1 +55% |
| Saturated fat | 2.7 g | 2.2 +23% |
| Carbohydrates | 42 g | 66.3 −37% |
| Total sugars | 17 g | 18.2 −7% |
| Added sugars | 1 g | 13 −92% |
| Dietary fiber | 12 g | 8 +49% |
| Protein | 18 g | 10.2 +76% |
| Salt | 0.2 g | 0.7 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rote Linsen* (48%), Dattelsirup*, Erdnussmus* (13%), Zartbitterschokolade*¹ (6%) (Kakaomasse*, Kokosblütenzucker*, Kakaobutter*), Haselnüsse* (4%), Sonnenblumenkerne*, Kakaopulver* (3%), Meersalz. *aus kontrolliert biologischem Anbau.
- Allergens
- Nuts
- May contain traces
- CeleryMustardNutsSesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnung1% for the planetBG-BIO-02EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 4270003360609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Linsengranola chocolate & nuts?
Bio Linsengranola chocolate & nuts contains 389 kcal per 100 g.
How much sugar is in Bio Linsengranola chocolate & nuts?
Bio Linsengranola chocolate & nuts has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Linsengranola chocolate & nuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Linsengranola chocolate & nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Linsengranola chocolate & nuts contain?
According to the label data it contains: Nuts. It may also contain traces of celery, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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