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Special K Extra Red Berries
Special K Extra Red Berries by Kellogg's provides 359 kcal per 100 g, with 30.8 g of sugars and 7.7 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 43 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 140 kcal | 390 −8% | |
| Total fat | 1.3 g | 0.5 g | 1% | 9.1 −86% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 84.6 g | 33 g | 12% | 66.3 +28% |
| Total sugars | 30.8 g | 12 g | 18.2 +69% | |
| Added sugars | 25.6 g | 10 g | 20% | 13 +98% |
| Dietary fiber | 7.7 g | 3 g | 11% | 8 |
| Protein | 7.7 g | 3 g | 6% | 10.2 −25% |
| Salt | 1.5 g | 0.6 g | 0.7 +135% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, brown sugar syrup, salt, malt flavor, iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
- Allergens
- Gluten
Product details
- Quantity
- 43 oz
- Serving size
- 39g
- Sold in
- United States
- Barcode
- 0041192115356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special K Extra Red Berries?
Special K Extra Red Berries contains 359 kcal per 100 g and about 140 kcal per serving (39g).
How much sugar is in Special K Extra Red Berries?
Special K Extra Red Berries has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Special K Extra Red Berries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special K Extra Red Berries contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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