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Organic ginger hemp granola
Organic ginger hemp granola by Odds & ends provides 515 kcal per 100 g, with 15.2 g of sugars and 12.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 12 oz pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 515 kcal | 170 kcal | 390 +32% | |
| Total fat | 30.3 g | 10 g | 13% | 9 +235% |
| Saturated fat | 7.6 g | 2.5 g | 13% | 2.2 +245% |
| Carbohydrates | 51.5 g | 17 g | 6% | 66.3 −22% |
| Total sugars | 15.2 g | 5 g | 18.2 −17% | |
| Added sugars | 15.2 g | 5 g | 10% | 13 +17% |
| Dietary fiber | 9.1 g | 3 g | 11% | 8 +13% |
| Protein | 12.1 g | 4 g | 8% | 10.2 +19% |
| Salt | 0.3 g | 0.1 g | 0.7 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic oats, organic brown sugar, organic high oleic sunflower oil, organic unsweetened coconut, organic sunflower seeds, organic hemp seeds, organic brown flax seeds, organic pumpkin seeds, organic brown rice flour, organic ground ginger, sea salt. May contain peanuts, sesame, soy, tree nuts (almonds, cashews, hazelnuts, pecans, walnuts), wheat.
- Allergens
- GlutenNuts
- May contain traces
- GlutenNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 12 oz
- Serving size
- 33g
- Sold in
- United States
- Barcode
- 0810162230388
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic ginger hemp granola?
Organic ginger hemp granola contains 515 kcal per 100 g and about 170 kcal per serving (33g).
How much sugar is in Organic ginger hemp granola?
Organic ginger hemp granola has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic ginger hemp granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic ginger hemp granola contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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