Category
Breakfast cereals
4,939 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,615Extruded cereals 1,164Porridge 732Chocolate cereals 314Puffed cereal cakes 311Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
a NOVA 1 Flocons d'avoine
375
kcal
8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 4 Trix Instant Oatmeal
375
kcal
5
Fat g
30
Sugar g
0.5
Salt g
per 100 g · 10 g protein
d NOVA 4 Confetti Cheerios
378
kcal
4.1
Fat g
32.4
Sugar g
1.2
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Instant Oatmeal Variety Pack
372
kcal
5.8
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Quaker instant oatmeal caramel coconut
372
kcal
5.8
Fat g
18.6
Sugar g
0.9
Salt g
per 100 g · 11.6 g protein
d NOVA 4 Strawberry flavored sweetened rice cereal, strawberry
375
kcal
0
Fat g
28.1
Sugar g
1
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Low Sugar Instant Oatmeal
353
kcal
5.9
Fat g
11.8
Sugar g
1.5
Salt g
per 100 g · 11.8 g protein
e NOVA 4 Malt o meal cinnamon toasters cereal
429
kcal
12.5
Fat g
32.1
Sugar g
1.2
Salt g
per 100 g · 3.6 g protein
d NOVA 3 Frosted Flakes
375
kcal
0
Fat g
22.5
Sugar g
0.8
Salt g
per 100 g · 5 g protein
c NOVA 4 Sprouted cinnamon oat o’s
400
kcal
6.3
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 7.5 g protein
e NOVA 4 Waffle Crisp
400
kcal
5
Fat g
37.5
Sugar g
1.4
Salt g
per 100 g · 5 g protein
a NOVA 4 Ontbijtverrijkers kaneel
475
kcal
26
Fat g
6.5
Sugar g
0.2
Salt g
per 100 g · 22 g protein
c NOVA 4 Nesquik Crunchy Brownie
385
kcal
4.6
Fat g
24.5
Sugar g
0.2
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Coco Pops Croco Copters
391
kcal
4.5
Fat g
29
Sugar g
0.8
Salt g
per 100 g · 8 g protein
a NOVA 3 Havrehjerter
386
kcal
4.7
Fat g
6.4
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c NOVA 4 Nestum Chocolat
377
kcal
2
Fat g
24
Sugar g
0.1
Salt g
per 100 g · 9.2 g protein
c NOVA 3 Granola écorces de citron - pistaches
400
kcal
21
Fat g
14
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 4 Baked with Golden Syrup
362
kcal
1.9
Fat g
15.1
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d NOVA 4 Coco pops
383
kcal
0.4
Fat g
36.5
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
e NOVA 4 Froot loops sweetened multi grain cereal with
385
kcal
3.9
Fat g
38.5
Sugar g
1.2
Salt g
per 100 g · 5.1 g protein
e NOVA 3 Granola
536
kcal
42.9
Fat g
20.4
Sugar g
0.3
Salt g
per 100 g · 11.8 g protein
b NOVA 4 Céréales petit déjeuner - Mix Energy (Graines & Fruits secs)
390
kcal
12.5
Fat g
17.5
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
c NOVA 3 Oats and honey
426
kcal
11.5
Fat g
23
Sugar g
0.2
Salt g
per 100 g · 9.8 g protein
c NOVA 4 Country crips
432
kcal
13
Fat g
20
Sugar g
0
Salt g
per 100 g · 9.1 g protein