Low Sugar Instant Oatmeal

by Millville in Breakfast cereals Barcode 0041498334260
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Low Sugar Instant Oatmeal by Millville provides 353 kcal per 100 g, with 11.8 g of sugars and 11.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0 g · Low
Sugars
11.8 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 390 −9%
Total fat 5.9 g 9.1 −35%
Saturated fat 0 g 2.2 −100%
Carbohydrates 70.6 g 66.3 +7%
Total sugars 11.8 g 18.2 −36%
Added sugars 9.2 g 13 −29%
Protein 11.8 g 10.2 +15%
Salt 1.5 g 0.7 +135%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 13%
Sugars lower 29%
Salt higher 5%
Saturated fat lower 1%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain rolled oats, sugar, salt, natural flavors, guar gum, cinnamon, calcium carbonate, sucralose, niacinamide, vitamin a palmitate, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid. may contain wheat, milk, soy, almond, walnut. apples &cinnamon: ingredients: whole grain rolled oats, dehydrated apple pieces (sulphites), sugar, salt, guar gum, cinnamon, calcium carbonate, natural flavors, sucralose, niacinamide, vitamin a palmitate, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, may contain wheat, milk, soy, almond, walnut. maple & brown sugar: ingredients: whole grain rolled oats, sugar, natural flavor, salt, calcium carbonate, guar gum, caramel color, sucralose, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid. may contain wheat, milk, soy, almond, walnut. peaches & cream: ingredients: whole grain rolled oats, sugar, creamer (sunflower oil, corn syrup solids, sodium caseinate, mono&diglycerides, dipotassium phosphate, tricalcium phosphate, soy lecithin, tocopherols), artificial flavored and colored dehydrated apple flakes (dehydrated apples, artificial flavor, citric acid, natural color, calcium stearate, sulphites), guar gum, salt, natural flavors, calcium carbonate, sucralose, niacinamide, vitamin a palmitate, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid. contains: milk, soy. may contain wheat, almond, walnut. strawberries&cream: ingredients: whole grain rolled oats, sugar, creamer ( sunflower oil, corn syrup solids, sodium caseinate, mono&diglycerides, dipotassium phosphate, tricalcium phosphate, soy lecithin, tocopherols), dried strawberry, guar gum, salt, natural flavors, calcium carbonate, sucralose, niacinamide, vitamin a palmitate, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid. contains: milk, soy. may contain wheat, almond, walnut.

Palm oil freeNot vegan
Allergens
MilkSoybeansSulphur dioxide and sulphites
May contain traces
GlutenMilkNutsSoybeansSulphur dioxide and sulphites

Additives 8

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0041498334260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Sugar Instant Oatmeal?

Low Sugar Instant Oatmeal contains 353 kcal per 100 g.

How much sugar is in Low Sugar Instant Oatmeal?

Low Sugar Instant Oatmeal has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low Sugar Instant Oatmeal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Sugar Instant Oatmeal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Sugar Instant Oatmeal contain?

According to the label data it contains: Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of gluten, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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