Malt o meal cinnamon toasters cereal

by Malt O Meal in Breakfast cereals Barcode 0042400039150
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Malt o meal cinnamon toasters cereal by Malt O Meal provides 429 kcal per 100 g, with 32.1 g of sugars and 3.6 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
0 g · Low
Sugars
32.1 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BOWL (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 390 +10%
Total fat 12.5 g 3.5 g 4% 9 +38%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 75 g 21 g 8% 66.3 +13%
Total sugars 32.1 g 9 g 18.2 +76%
Added sugars 22 g 6.2 g 12% 13 +70%
Dietary fiber 3.6 g 1 g 4% 8 −56%
Protein 3.6 g 1 g 2% 10.2 −65%
Salt 1.2 g 0.3 g 0.7 +85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 24%
Sugars higher 11%
Salt higher 15%
Saturated fat lower 1%
Protein top 97%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, sugar, rice flour, canola oil, fructose, contains 2% or less of: dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, annatto and caramel color, natural flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BOWL (28 g)
Sold in
United States
Barcode
0042400039150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Malt o meal cinnamon toasters cereal?

Malt o meal cinnamon toasters cereal contains 429 kcal per 100 g and about 120 kcal per serving (1 BOWL (28 g)).

How much sugar is in Malt o meal cinnamon toasters cereal?

Malt o meal cinnamon toasters cereal has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Malt o meal cinnamon toasters cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Malt o meal cinnamon toasters cereal contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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