Havrehjerter

by REMA 1000 400g in Breakfast cereals Barcode 7032069100738
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Havrehjerter by REMA 1000 provides 386 kcal per 100 g, with 6.4 g of sugars and 10 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
6.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 386 kcal 390
Total fat 4.7 g 4.7 g 6% 9 −48%
Saturated fat 0.9 g 0.9 g 5% 2.2 −59%
Carbohydrates 72 g 72 g 26% 66.3 +9%
Total sugars 6.4 g 6.4 g 18.2 −65%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 7.6 g 7.6 g 27% 8 −5%
Protein 10 g 10 g 20% 10.2
Salt 0.8 g 0.8 g 0.7 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 48%
Sugars lower 17%
Salt higher 30%
Saturated fat lower 42%
Protein top 42%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fullkornshavremel (74%), potetstivelse (16%), eplejuicekonsentrat (5 %), vann (3%), byggmaltekstrakt, salt. Kan inneholde spor av hvete og rug.

Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
400g
Serving size
1 portion (100 g)
Labels & certifications
source of fibreHigh fibresKeyhole
Sold in
Norway
Barcode
7032069100738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havrehjerter?

Havrehjerter contains 386 kcal per 100 g and about 386 kcal per serving (1 portion (100 g)).

How much sugar is in Havrehjerter?

Havrehjerter has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Havrehjerter healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Havrehjerter contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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