Flocons d'avoine

by Quaker Oats 800 g in Breakfast cereals Barcode 74054398
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Flocons d'avoine by Quaker Oats provides 375 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 800 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 390
Total fat 8 g 3.2 g 4% 9 −12%
Saturated fat 1.5 g 0.6 g 3% 2.2 −32%
Carbohydrates 60 g 24 g 9% 66.3 −9%
Total sugars 1.1 g 0.4 g 18.2 −94%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 9 g 3.6 g 13% 8 +12%
Protein 11 g 4.4 g 9% 10.2 +8%
Salt 0 g 0 g 0.7 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 31%
Sugars lower 5%
Salt lower 8%
Saturated fat higher 41%
Protein top 32%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Flocons d'Avoine. Présence éventuelle d'orge et de blé.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
800 g
Serving size
40g
Labels & certifications
No added sugar
Sold in
France
Barcode
74054398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine?

Flocons d'avoine contains 375 kcal per 100 g and about 150 kcal per serving (40g).

How much sugar is in Flocons d'avoine?

Flocons d'avoine has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons d'avoine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons d'avoine contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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