Sprouted cinnamon oat o’s

by One Degree 40 g in Breakfast cereals Barcode 0675625754319
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sprouted cinnamon oat o’s by One Degree provides 400 kcal per 100 g, with 25 g of sugars and 7.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 160 kcal 390
Total fat 6.3 g 2.5 g 3% 9.1 −31%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 80 g 32 g 12% 66.3 +21%
Total sugars 25 g 10 g 18.2 +37%
Added sugars 25 g 10 g 20% 13 +93%
Dietary fiber 7.5 g 3 g 11% 8 −7%
Protein 7.5 g 3 g 6% 10.2 −27%
Salt 0.3 g 0.1 g 0.7 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4939 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 39%
Sugars higher 26%
Salt lower 41%
Saturated fat lower 1%
Protein top 75%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sprouted gluten-free whole grain oat flour, organic sprouted gluten-free oat starch, organic cane sugar, organic sprouted gluten-free garbanzo flour, organic cinnamon, organic sunflower oil, unrefined salt, tocopherols (vitamin E), organic sunflower lecithin, organic vanilla extract.

Palm oil free

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40 g
Serving size
40g
Labels & certifications
No gluten
Sold in
United States
Barcode
0675625754319

Prices reported by shoppers

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Recipe & label changes

  1. October 5, 2026
    • Name: Cinnamon Oat O's → Sprouted cinnamon oat o’s
    • Pack size: 8 oz → 40 g
    • Nutri-Score: — → c
    • Fat: 5 → 6.25
    • Sugars: 12.5 → 25
    • Protein: 10 → 7.5
    • Fiber: 5 → 7.5
    • Ingredients: ingredient list was updated
      Show before / after

      organic sprouted gluten-free whole grain oat flour, organic sprouted gluten-free oat starch, organic cane sugar, organic sprouted gluten-free garbanzo flour, organic cinnamon, organic sunflower oil, unrefined salt, tocopherols (vitamin e), organic sunflower lecithin, organic vanilla extract

      Organic sprouted gluten-free whole grain oat flour, organic sprouted gluten-free oat starch, organic cane sugar, organic sprouted gluten-free garbanzo flour, organic cinnamon, organic sunflower oil, unrefined salt, tocopherols (vitamin E), organic sunflower lecithin, organic vanilla extract.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sprouted cinnamon oat o’s?

Sprouted cinnamon oat o’s contains 400 kcal per 100 g and about 160 kcal per serving (40g).

How much sugar is in Sprouted cinnamon oat o’s?

Sprouted cinnamon oat o’s has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sprouted cinnamon oat o’s healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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