Sprouted ancient maize flakes
Sprouted ancient maize flakes by One Degree provides 383 kcal per 100 g, with 8.5 g of sugars and 6.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 180 kcal | 389 | |
| Total fat | 4.3 g | 2 g | 3% | 7.8 −46% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 83 g | 39 g | 14% | 69.5 +19% |
| Total sugars | 8.5 g | 4 g | 17.7 −52% | |
| Added sugarsUSDA | 8.5 g | 4 g | 8% | 9.3 −8% |
| Dietary fiber | 6.4 g | 3 g | 11% | 7.7 −17% |
| Protein | 6.4 g | 3 g | 6% | 10.3 −38% |
| Salt | 1.3 g | 0.6 g | 0.8 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted whole grain maize, organic coconut sugar, unrefined salt, organic sprouted whole grain amaranth, tocopherols (vitamin e).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (47 g)
- Sold in
- United States
- Barcode
- 0675625353024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sprouted ancient maize flakes?
Sprouted ancient maize flakes contains 383 kcal per 100 g and about 180 kcal per serving (3/4 cup (47 g)).
How much sugar is in Sprouted ancient maize flakes?
Sprouted ancient maize flakes has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sprouted ancient maize flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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