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Rolled Oats
Rolled Oats by One Degree provides 385 kcal per 100 ml, with 0 g of sugars and 13.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.5 cup (52 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 200 kcal | 366 +5% | |
| Total fat | 6.7 g | 3.5 g | 4% | 7.1 −6% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.3 −25% |
| Carbohydrates | 65.4 g | 34 g | 12% | 59.2 +10% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Dietary fiber | 11.5 g | 6 g | 21% | 9.5 +21% |
| Protein | 13.5 g | 7 g | 14% | 12.7 +6% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 0.5 cup (52 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsKosherVeganNon GMO projectVegan Action
- Sold in
- Canada
- Barcode
- 0675625323171
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rolled Oats?
Rolled Oats contains 385 kcal per 100 ml and about 200 kcal per serving (0.5 cup (52 g)).
How much sugar is in Rolled Oats?
Rolled Oats has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Rolled Oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rolled Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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