Nutrition report ready

Céréales petit déjeuner - Mix Energy (Graines & Fruits secs)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Loumaë product.

Nutri-Score B NOVA 4

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Céréales petit déjeuner - Mix Energy (Graines & Fruits secs)

by Loumaë 350 g in Breakfast cereals Barcode 3770015981034
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Céréales petit déjeuner - Mix Energy (Graines & Fruits secs) by Loumaë provides 390 kcal per 100 g, with 17.5 g of sugars and 9.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 350 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
17.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 390
Total fat 12.5 g 9.1 +38%
Saturated fat 1.2 g 2.2 −46%
Carbohydrates 55.1 g 66.3 −17%
Total sugars 17.5 g 18.2
Added sugars 8.8 g 13 −33%
Dietary fiber 8.6 g 8 +7%
Protein 9.6 g 10.2 −6%
Salt 0.1 g 0.7 −85%

Category average across 4914 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 47%
Sugars lower 47%
Salt lower 23%
Saturated fat lower 50%
Protein top 45%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales complètes* (blé*, seigle*, épeautre*, sarrasin*), mix energy 31% (figues*, dattes*, noisettes*, noix de cajou*, graines de lin*, graines de chia*), sucre de fleur de coco*, purée de noisettes*, poudre à lever : bicarbonate de sodium. *Ingrédients issus de l'agriculture biologique Allergènes : Gluten, Fruits à coques. Peut contenir des traces de sésame et arachides.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
PeanutsSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU Agriculturesource of fibre100% vegetableEU/non-EU AgricultureFR-BIO-01High fibresMade in FranceNo additivesAb agriculture biologique
Sold in
France
Barcode
3770015981034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales petit déjeuner - Mix Energy (Graines & Fruits secs)?

Céréales petit déjeuner - Mix Energy (Graines & Fruits secs) contains 390 kcal per 100 g.

How much sugar is in Céréales petit déjeuner - Mix Energy (Graines & Fruits secs)?

Céréales petit déjeuner - Mix Energy (Graines & Fruits secs) has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Céréales petit déjeuner - Mix Energy (Graines & Fruits secs) healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréales petit déjeuner - Mix Energy (Graines & Fruits secs) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Céréales petit déjeuner - Mix Energy (Graines & Fruits secs) contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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