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Maple & Brown Sugar Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal by Wegmans Organic provides 375 kcal per 100 g, with 30 g of sugars and 10 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 11.28 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 390 | |
| Total fat | 5 g | 2 g | 3% | 9 −45% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 77.5 g | 31 g | 11% | 66.3 +17% |
| Total sugars | 30 g | 12 g | 18.2 +64% | |
| Added sugars | 30 g | 12 g | 24% | 13 +131% |
| Dietary fiber | 7.5 g | 3 g | 11% | 8 −7% |
| Protein | 10 g | 4 g | 8% | 10.2 |
| Salt | 1.1 g | 0.4 g | 0.7 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors.
Product details
- Quantity
- 11.28 oz
- Serving size
- 40 g
- Labels & certifications
- OrganicVegetarianUSDA OrganicVeganNo lactose
- Sold in
- United States
- Barcode
- 10194890802228221011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains 375 kcal per 100 g and about 150 kcal per serving (40 g).
How much sugar is in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maple & Brown Sugar Instant Oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple & Brown Sugar Instant Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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