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Whole Grains Oatnut
Whole Grains Oatnut by Arnold provides 279 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bran bread category and comes in a 680 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 120 kcal | 258 +8% | |
| Total fat | 5.8 g | 2.5 g | 3% | 5.1 +13% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Carbohydrates | 48.8 g | 21 g | 8% | 39.6 +23% |
| Total sugars | 7 g | 3 g | 4.4 +60% | |
| Added sugars | 7 g | 3 g | 6% | 0.7 +860% |
| Dietary fiber | 4.7 g | 2 g | 7% | 7.1 −34% |
| Protein | 9.3 g | 4 g | 8% | 10.1 −8% |
| Salt | 0.9 g | 0.4 g | 1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Bran bread products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other bran bread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, hazelnuts (filberts), soybean oil, salt, sunflower seeds, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, grain vinegar, nuts (walnuts, almonds), soy, whey, soy lecithin, calcium sulfate,
- Allergens
- GlutenMilkNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 680 g
- Serving size
- 1 slice (43 g)
- Sold in
- United States
- Barcode
- 0073410013557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grains Oatnut?
Whole Grains Oatnut contains 279 kcal per 100 g and about 120 kcal per serving (1 slice (43 g)).
How much sugar is in Whole Grains Oatnut?
Whole Grains Oatnut has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Grains Oatnut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grains Oatnut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Grains Oatnut contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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