Top 10 · Updated October 2026

Best Low-Sugar Bran Bread

The 10 lowest-sugar bran bread products on this list range from 0.6 g to 3.5 g of sugar per 100 g. The bran bread with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 15 bran bread with complete data.

  1. 1 Seeded sourdough

    Seeded sourdough

    GAIL's · 650g
    c NOVA 4 275 kcal 0.6 g sugar 10 g protein 7.7 g fat

    Also: Palm oil free · No additives

  2. 2 Protein with Whole Grains

    Protein with Whole Grains

    Dempster's · 600g
    a NOVA 4 200 kcal 1 g sugar 14 g protein 3 g fat

    Also: Palm oil free

  3. 3 Tindebrød med linfrø og sesamfrød

    Tindebrød med linfrø og sesamfrød

    GOMAN AS
    a NOVA 4 271 kcal 1 g sugar 12 g protein 7.1 g fat
  4. 4 Sesam Volkoren Brood

    Sesam Volkoren Brood

    Lidl NL · 1
    a NOVA 4 242 kcal 1.4 g sugar 12.6 g protein 2.5 g fat

    Also: Palm oil free · Vegetarian

  5. 5 1688 Steinofenbrot

    1688 Steinofenbrot

    harry
    b NOVA 3 220 kcal 1.7 g sugar 7.1 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Half Volkoren Mixed Grain Toast Bread

    Half Volkoren Mixed Grain Toast Bread

    Volkoren
    a NOVA 4 246 kcal 2 g sugar 12 g protein 4.3 g fat

    Also: Vegan · Vegetarian

  7. 7 Multigrain seeded bread lidl

    Multigrain seeded bread lidl

    Lidl
    b NOVA 4 278 kcal 2 g sugar 9.5 g protein 6.9 g fat

    Also: Palm oil free · No additives

  8. 8 Whole grain linseed and quinoa Bread

    Whole grain linseed and quinoa Bread

    Vita · 450g
    a NOVA 3 252 kcal 2.7 g sugar 9 g protein 3 g fat
  9. 9 Pão de forma integral

    Pão de forma integral

    Dia · 500 g
    a 238 kcal 2.7 g sugar 9.5 g protein 2.8 g fat
  10. 10 Roggen Dunkel Schwarzbrot mild-aromatisch

    Roggen Dunkel Schwarzbrot mild-aromatisch

    Pema · 500 g
    b NOVA 3 188 kcal 3.5 g sugar 4.8 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published bran bread on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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