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Sesam Volkoren Brood
Sesam Volkoren Brood by Lidl NL provides 242 kcal per 100 g, with 1.4 g of sugars and 12.6 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bran bread category and comes in a 1 pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 85 kcal | 258 −6% | |
| Total fat | 2.5 g | 0.9 g | 1% | 5.1 −51% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1.2 −48% |
| Carbohydrates | 38 g | 13.3 g | 5% | 39.6 |
| Total sugars | 1.4 g | 0.5 g | 4.4 −68% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 0.7 −72% |
| Dietary fiber | 8.7 g | 3 g | 11% | 7.1 +23% |
| Protein | 12.6 g | 4.4 g | 9% | 10.1 +24% |
| Salt | 0.9 g | 0.3 g | 1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Bran bread products on Foodmetria.
Compared with other bran bread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
56% volkoren tarwemeel, water, 3,1% tarwevlokken, bakkersgist, tarwegluten sesamzaad, 1,1% gerstemoutmeel, 0,9% lijnzaad, gejodeerd zout (zout, kaliumjodide). 0,4% tarwezemelen, dextrose, tarwezetmeel, koolzaadolie, 0,1% gefermenteerde tarwebloer meelverbeteraar: ascorbinezuur. Kan sporen van andere glutenbevattende granen, ei, melk, soja en noten bevatten.
- Allergens
- EggsGlutenMilk
- May contain traces
- EggsMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 35.0g
- Sold in
- Ireland, Netherlands
- Barcode
- 20046569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesam Volkoren Brood?
Sesam Volkoren Brood contains 242 kcal per 100 g and about 85 kcal per serving (35.0g).
How much sugar is in Sesam Volkoren Brood?
Sesam Volkoren Brood has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesam Volkoren Brood healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sesam Volkoren Brood vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sesam Volkoren Brood contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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