Sesam Volkoren Brood vs Das Brot classic
Overall, Sesam Volkoren Brood has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sesam Volkoren Brood | Das Brot classic |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 242 kcal | 320 kcal |
| Fat | 2.5 g | 20.5 g |
| Saturated fat | 0.6 g | 2.8 g |
| Sugars | 1.4 g | 4.3 g |
| Salt | 0.9 g | 1 g |
| Fiber | 8.7 g | 12.7 g |
| Protein | 12.6 g | 11.2 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Sesame seeds, Soybeans, ROGGENMALZKEIME, WEIZENDINKEL |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sesam Volkoren Brood has 24% fewer calories (242 kcal vs 320 kcal).
- Sesam Volkoren Brood has 88% less fat (2.5 g vs 20.5 g).
- Sesam Volkoren Brood has 79% less saturated fat (0.6 g vs 2.8 g).
- Sesam Volkoren Brood has 67% less sugar (1.4 g vs 4.3 g).
- Das Brot classic has 31% more fiber (12.7 g vs 8.7 g).
- Sesam Volkoren Brood has 11% more protein (12.6 g vs 11.2 g).
- Sesam Volkoren Brood has the better Nutri-Score.
- Das Brot classic is less processed (lower NOVA group).
- Only Sesam Volkoren Brood lists: Eggs, Milk.
- Only Das Brot classic lists: Sesame seeds, Soybeans, ROGGENMALZKEIME, WEIZENDINKEL.
Ingredients
Sesam Volkoren Brood
56% volkoren tarwemeel, water, 3,1% tarwevlokken, bakkersgist, tarwegluten sesamzaad, 1,1% gerstemoutmeel, 0,9% lijnzaad, gejodeerd zout (zout, kaliumjodide). 0,4% tarwezemelen, dextrose, tarwezetmeel, koolzaadolie, 0,1% gefermenteerde tarwebloer meelverbeteraar: ascorbinezuur. Kan sporen van andere glutenbevattende granen, ei, melk, soja en noten bevatten.
Das Brot classic
_HAFERVOLLKORNFLOCKEN_ (20%), Wasser, Kürbiskerne, Sonnenblumenkerne, Leinsamen, _SOJAFLOCKEN_, Flohsamen, _SESAM_, Backhonig, Rapsöl, Meersalz, gepuffter _ROGGEN_, gepuffter _WEIZENDINKEL_, _ROGGENMALZKEIME_, Gewürze
FAQ
Which is healthier: Sesam Volkoren Brood or Das Brot classic?
Overall, Sesam Volkoren Brood has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesam Volkoren Brood has fewer calories: 242 kcal versus 320 kcal per 100 g.
Which has less sugar?
Sesam Volkoren Brood has less sugar: 1.4 g versus 4.3 g per 100 g.