Whole Grains Oatnut vs Das Brot classic
Overall, Das Brot classic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Whole Grains Oatnut | Das Brot classic |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 279 kcal | 320 kcal |
| Fat | 5.8 g | 20.5 g |
| Saturated fat | 0 g | 2.8 g |
| Sugars | 7 g | 4.3 g |
| Salt | 0.9 g | 1 g |
| Fiber | 4.7 g | 12.7 g |
| Protein | 9.3 g | 11.2 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Sesame seeds, Soybeans, ROGGENMALZKEIME, WEIZENDINKEL |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whole Grains Oatnut has 13% fewer calories (279 kcal vs 320 kcal).
- Whole Grains Oatnut has 72% less fat (5.8 g vs 20.5 g).
- Whole Grains Oatnut has no saturated fat, while Das Brot classic has 2.8 g.
- Das Brot classic has 38% less sugar (4.3 g vs 7 g).
- Das Brot classic has 63% more fiber (12.7 g vs 4.7 g).
- Das Brot classic has 17% more protein (11.2 g vs 9.3 g).
- Das Brot classic is less processed (lower NOVA group).
- Only Whole Grains Oatnut lists: Milk, Nuts.
- Only Das Brot classic lists: Sesame seeds, ROGGENMALZKEIME, WEIZENDINKEL.
Ingredients
Whole Grains Oatnut
whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, hazelnuts (filberts), soybean oil, salt, sunflower seeds, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, grain vinegar, nuts (walnuts, almonds), soy, whey, soy lecithin, calcium sulfate,
Das Brot classic
_HAFERVOLLKORNFLOCKEN_ (20%), Wasser, Kürbiskerne, Sonnenblumenkerne, Leinsamen, _SOJAFLOCKEN_, Flohsamen, _SESAM_, Backhonig, Rapsöl, Meersalz, gepuffter _ROGGEN_, gepuffter _WEIZENDINKEL_, _ROGGENMALZKEIME_, Gewürze
FAQ
Which is healthier: Whole Grains Oatnut or Das Brot classic?
Overall, Das Brot classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole Grains Oatnut has fewer calories: 279 kcal versus 320 kcal per 100 g.
Which has less sugar?
Das Brot classic has less sugar: 4.3 g versus 7 g per 100 g.