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Whole Grains 100% Whole Wheat Bread
Whole Grains 100% Whole Wheat Bread by Arnold provides 256 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 43g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 110 kcal | 252 | |
| Total fat | 4.7 g | 2 g | 3% | 4 +18% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 48.8 g | 21 g | 8% | 41.6 +17% |
| Total sugars | 7 g | 3 g | 4.1 +72% | |
| Added sugars | 4.7 g | 2 g | 4% | 1.6 +188% |
| Dietary fiber | 7 g | 3 g | 11% | 6.3 +11% |
| Protein | 9.3 g | 4 g | 8% | 9.6 |
| Salt | 1 g | 0.4 g | 1.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat flour, water, bulgur wheat, sugar, wheat gluten, honey, soybean oil, yeast, whole wheat, cultured wheat flour, salt, soy lecithin, grain vinegar, natural flavors, citric acid,
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenMilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 43g
- Serving size
- 1 slice (43 g)
- Sold in
- United States
- Barcode
- 0073410013755
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grains 100% Whole Wheat Bread?
Whole Grains 100% Whole Wheat Bread contains 256 kcal per 100 g and about 110 kcal per serving (1 slice (43 g)).
How much sugar is in Whole Grains 100% Whole Wheat Bread?
Whole Grains 100% Whole Wheat Bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Grains 100% Whole Wheat Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grains 100% Whole Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Grains 100% Whole Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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