Nutrition report ready
Siłku fileja ełłā Matje (herring fillet in oil "Matje")
Nutri-Score E NOVA 4
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Siłku fileja ełłā Matje (herring fillet in oil "Matje")
Siłku fileja ełłā Matje (herring fillet in oil "Matje") by Kaija provides 181 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 181 kcal | 227 −20% |
| Total fat | 13 g | 17.8 −27% |
| Saturated fat | 2.8 g | 3.1 −9% |
| Carbohydrates | 1.3 g | 5.9 −78% |
| Total sugars | 1.3 g | 4.7 −73% |
| Added sugars | 0.9 g | 3.1 −72% |
| Protein | 14 g | 10.8 +30% |
| Salt | 3.9 g | 2.5 +54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Atlantijas silku (Clupea harengus) filejas, mazsālītas, bez ādas (sāls, skābuma regulētāji: E575, E330, glikoze, laktoze, garšas pastiprinātājs E621, cukurs, konservants E211, sāls) 65%, rapšu eļļa. Vidējā produkta uzturvērtība 100 g: enerģētiskā vērtība 752 kJ /181 kcal; tauki 13 g*, tostarp piesātinātās taukskābes 2,8 g; ogļhidrāti 1,3 g, tostarp cukuri 1,3 g; olbaltumvielas 14 g; sāls 3,9 g. *Tauku saturs var mainīties atkarībā no nozvejas sezonas. Nozvejotas Atlantijas okeāna Ziemeļaustrumos. Zvejas rīks-tralis. Uzglabāt temperatūrā no A 4751007734585 LV A 013985 ES Izlietot līdz - skatīt
- Allergens
- Fish
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 4751007734585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Siłku fileja ełłā Matje (herring fillet in oil "Matje")?
Siłku fileja ełłā Matje (herring fillet in oil "Matje") contains 181 kcal per 100 g.
How much sugar is in Siłku fileja ełłā Matje (herring fillet in oil "Matje")?
Siłku fileja ełłā Matje (herring fillet in oil "Matje") has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Siłku fileja ełłā Matje (herring fillet in oil "Matje") healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Siłku fileja ełłā Matje (herring fillet in oil "Matje") vegan?
Based on its ingredient list, it is not vegan.
What allergens does Siłku fileja ełłā Matje (herring fillet in oil "Matje") contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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