Laša filejas savā sulā

by Kaija 200 g in Canned salmons Barcode 4751007730297
Good nutritional quality
Processed food

Laša filejas savā sulā by Kaija provides 162 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned salmons category and comes in a 200 g pack. Contains: lasis.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 172 −6%
Total fat 10 g 10.3
Saturated fat 2.8 g 1.9 +46%
Carbohydrates 0 g 1.8 −100%
Total sugars 0 g 1 −100%
Protein 18 g 18
Salt 1.2 g 0.9 +32%

Category average across 86 Canned salmons products on Foodmetria.

Compared with other canned salmons

Calories lower 46%
Sugars lower 1%
Salt higher 20%
Saturated fat higher 16%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantijas _lasis_ Salmo salar 70%, ūdens, sāls, garšvielas

Allergens
Lasis

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
Latvia
Barcode
4751007730297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Laša filejas savā sulā?

Laša filejas savā sulā contains 162 kcal per 100 g.

How much sugar is in Laša filejas savā sulā?

Laša filejas savā sulā has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Laša filejas savā sulā healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Laša filejas savā sulā contain?

According to the label data it contains: Lasis. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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